Aug 19, 2024
Miguel Bautista, the visionary behind the CFS Recovery Program, transformed his life from Chronic Fatigue Syndrome (CFS) despair to health restoration through innovative neuroplasticity techniques. Once a high achiever, Miguel’s life was upended by CFS at 22, leaving him bedridden and hopeless after numerous failed treatments.The turning point came when he realized that the solution lay within his own brain. By developing brain exercises to rewire his neuropathways, he achieved profound recovery. This journey led to the creation of CFS Recovery, a comprehensive coaching and communal approach to healing that has since helped thousands regain their health. Today's conversation covers all of that as well as how the application of Miguel's techniques can also help you recover from long covid and also to be alert to symptoms and how to manage healing long before it hits the CFS diagnosis.
Where to find Miguel Bautista and CFS Recovery:
https://www.youtube.com/@cfsrecovery
Where to find Joni:
wakeupwithjoni.com
Joni's Guest segments on 2nd Act TV:
https://www.youtube.com/watch?v=B6kGUSqLQVM&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny