Aug 26, 2020
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Connect with "Spirit Mama" Joni:
spiritualaliveness.org
These are this week's incredible guest:
@funnygal83
If you have a question for Natasha, want to work with her,...
Aug 18, 2020
We complete the four part series with a loving journey through the spiritual aspects of having a truly alive and whole life. We look at family dinners, the beautiful and loving process of cooking, various meditation methods and styles, positive language to support and infuse ourselves and our food with loving...
Aug 17, 2020
This episode really dives into the idea of giving yourself permission to be happy and to live in a vibrant and alive body. Take back control of your own destiny by creating the body, energy and spirit that will work with you, not against you and it begins in the mind. We talk about taking the time to create a...
Aug 14, 2020
In Health & Wellness Part 2, we talk about forming healthy habits. Many times eating is about managing our emotional state and pushing away the feelings so it's about making peace with them instead. Changing your body is about changing what you believe, how you see yourself and how you treat yourself. We talk making...
Aug 13, 2020
In part one of this four part series, Joni examines the myths and the lies we are told about beauty, weight loss, our bodies, the diet industry and more. This is an exploration of the power of love and self acceptance and how to shift our thinking to a space of healing and empowerment. For anyone who has ever struggled...